Description
Almonds, dried blueberries, banana and flaxseed make these no-bake Blueberry Banana Almond Breakfast Bars a delicious no-brainer. Date sweetened and protein packed, they’re the perfect grab-and-go bar that’s so craveable and nutritious.
Ingredients
- 2 cups rolled oats
- 1/2 cup almond butter
- 10 pitted dates
- 1/2 cup mashed banana
- 2 tablespoons whole ground flaxseed meal
- 1/4 cup sliced almonds
- 1/4 cup dried blueberries
Instructions
- In a food processor, add the oats, almond butter, dates, mashed banana and ground flaxseed meal. Pulse until the ingredients are well combined and stick together.
- Transfer the mixture to a mixing bowl and stir in the sliced almonds and dried blueberries until evenly distributed.
- Line an 8×8-inch square baking dish with parchment paper. Press the mixture evenly into the baking dish. Press additional sliced almonds and dried blueberries into the top of the mixture, if desired.
- Refrigerate for at least 3 hours or overnight. Once the mixture is chilled and set, use the parchment paper to lift it from the baking dish and then cut the mixture into 8 or more even sized bars.
- Store the bars in a sealed container, with parchment paper between each layer, in the refrigerator for up to 5 days.