Name: Baby Food Muffins
Prep time: 10 min
Cook time: 14 min
Total time: 24 min
Yield: 24
Ingredients: 1 cup whole wheat flour; 1 cup quick-cooking oats; 1 teaspoon baking powder; 1/2 teaspoon baking soda; 1 teaspoon cinnamon; 1 large banana, mashed (about 1/2 cup); 1 medium avocado, mashed (about 1/2 cup); 1 cup unsweetened applesauce

Description

These nutritious and delicious little muffins are baked with your baby’s favorite foods!

Ingredients

1 cup whole wheat flour
1 cup quick-cooking oats
1 teaspoon baking powder
1/2 teaspoon baking soda
1 teaspoon cinnamon
1 large banana, mashed (about 1/2 cup)
1 medium avocado, mashed (about 1/2 cup)
1 cup unsweetened applesauce

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Instructions

Preheat oven to 350°F. Lightly grease a mini muffin pan with non-stick cooking spray. Set aside.
In a large bowl, stir together the flour, oats, baking powder, baking soda, and cinnamon.
Make a well in the center and add the mashed banana, mashed avocado and applesauce. Stir until well combined.
Divide batter evenly among the 24 mini muffin cups. Bake for 12-14 minutes until set.
Store in an airtight container in the refrigerator for up to 7 days.

Notes

Variations: Feel free to use any combination of your baby’s favorite mashed foods for a total of 2 cups. I recently replaced the avocado and applesauce with 1 (15 ounce) can of pumpkin and three shredded apples (squeezed of liquid). The babies LOVED them!