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5-Ingredient Flourless Protein Pancakes

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  • Author: Maegan - The BakerMama
  • Prep Time: 5 mins
  • Cook Time: 10 mins
  • Total Time: 15 mins
  • Yield: 12 pancakes
  • Category: Breakfast


Start your day the right way with these fluffy, protein-packed 5-Ingredient Flourless Protein Pancakes that are easy to make and taste so great!


  • 1 cup old-fashioned rolled oats
  • 1 cup cottage cheese
  • 1/2 cup creamy peanut butter
  • 1/2 cup milk
  • 2 large eggs


  1. Combine all ingredients in a blender and blend until well combined. Batter should be smooth with a few lumps.
  2. Heat a non-stick griddle over medium-high heat. Coat with non-stick cooking spray before each batch. Using a ladle or ¼-cup measuring cup, scoop batter onto heated griddle in small circles. Cook until batter starts to bubble a bit on top and the bottom is evenly browned. Flip and cook until both sides are lightly browned. Remove to a baking sheet and place baking sheet in a warm oven while you cook the rest of the batter.
  3. Serve warm with peanut butter, butter and/or maple syrup.